I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors [RCC #16566]. I offer in-person counselling services in the Cowichan Valley region or online counselling to residents of British Columbia.
My approach to counselling centers on hearing your individual story, honouring your self-knowledge, and supporting your desires for change through first building an authentic and trusting relationship. Being outdoors and active are key ingredients of my practice, focusing on our relationships with nature to nourish our health and wellbeing. My approach is influenced and informed by ecological, narrative and somatic approaches and often includes sensory awareness and self-regulation practices.